Haven offers individual counseling for children, youth, and adults. Additionally, we offer family counseling, parenting support, and couples/relationship counseling.
No matter the struggle: big feelings, behaviors, communication, focus, life transitions, self-harm, substance use, traumatic experiences, we are here to help.
We provide crisis assessments for urgent needs and support linkage to more intensive treatment when needed.
Haven is a safe, affirming space for ALL people and strongly supports the LGBTQ+ community.
Individual therapy at Haven is about self exploration through empathy, compassion, acceptance, and accountability. Our counselors work with you to decide how to help you find relief from your biggest feelings.
We can help you:
- Find relief from depression, anxiety, and panic
- Develop healthier relationships (yes, even with your parents)
- Manage process and substance addiction
- Navigate life transitions
- Process, cope with and heal from traumatic experiences
Groups are where things get messy, and fun, and connections are formed!
Unfortunately, due to Covid restrictions, we are unable to offer groups at this time. Please check back for upcoming virtual group offerings!
Family/Relationship Counseling at Haven is about strengthening connection, and improving communication. Our counselors will work with you to foster a sense of acceptance, understanding, and respect so you can find ways to enjoy each other again.
We can help you:
Work through family conflict and crisis
Navigate divorce or loss within the family
Support a family member struggling with self-harm, disordered eating, substance overuse
Navigate intimate partnership challenges
Manage life-stage transitions
Haven provides same day crisis assessments for individuals experiencing stronger symptoms and bigger feelings. We can help you get started in counseling or link you to a higher level of care. Crisis appointments are available M-F 9:00am-5:00pm. If you have a need after hours, please call 911 or go to the nearest emergency room.
Are you struggling with family/relationship issues?
Our family therapy is a sort of psychological counseling that can assist you and your family in improving communication and resolving disputes. Our psychologist, professional social workers, and licensed therapists provide family therapy.
Haven offers 24-hour emergency housing and crisis intervention services for youth 11- to 17-year-old, helping families of our community get through the toughest times.
Through community outreach Haven provides children, youth, parents, and community partners with tools and resources to support emotional wellness.
Take a moment to do a mindfulness or body scan exercise and talk about the advantages of these techniques.
Stress & Anxiety Workshop
Recognize the warning signals when stress and worry turn into anxiety and require more help. Learn anxiety management techniques.
Students will study the signs and symptoms of depression, how stigma affects depression, and what to do if depressive symptoms are discovered in this program.
Healthy Relationships Workshop
This course will cover the stages of romantic relationships, conflict resolution techniques, and retaining one’s sense of self in a relationship. Make your relationship a healthy one.
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